Herbed Tilapia in Lemon Butter Sauce

  • Cooking and Prep: 30 m
  • Serves: 4
  • No Allergens

If you are a fish lover, this one is for you. The ingredients compliment the natural flavor of the tilapia, and the sauce is mouth-watering when dipped with rolls or crackers.

Ingredients (13)

Main ingredients

Start Cooking

For the tilapia

  1. Preheat oven to 375°F. Wash tilapia and pat dry. Place in baking dish. Mix kosher salt, ground black pepper, oregano, basil, garlic and parsley in a small bowl. Brush tilapia with olive oil; sprinkle evenly with spice mixture. Bake 20 minutes.

  2. Meanwhile, prepare the lemon butter sauce. Melt butter in a small saucepan over medium heat. Add lemon juice, garlic powder and salt. Stir well. Remove from heat; add parsley and stir to incorporate. Pour over warm tilapia. 

Note:

Tilapia is often referred to as the “soy” of fish. It is versatile and takes on the flavor of any sauce that it is combined with.

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