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Leek-Onion Noodle Cups




Preheat oven to 425ºF and generously spray a standard muffin pan with cooking spray.


Prepare the noodles according to package direction, boiling for about five minutes.


In a wide skillet over medium heat, heat the olive oil and add the onions and leeks. Stir to coat the onions in oil and let cook until nicely caramelized, about 20-25 minutes. Stir the mixture every five minutes or so.


In a medium bowl, combine the noodles, onions, garlic, honey, almond milk, eggs, salt and pepper. With your hands, mix everything really well.


Spoon the mixture into a half cup measuring cup, pressing down to pack as many noodles as you can and pour into each muffin pan cavity.


Bake in the middle rack for 20-25 minutes. Remove from the oven and let it cool for five minutes before releasing each noodle cup from the pan. Serve hot topped with some fresh parsley.