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Diets This one-pan dinner is a winner. Thin chicken strips are baked with rice and blended vegetables for a flavorful, nourishing meal.
1 carrot
4 ouncesĀ Glicks Mushrooms
1 red onion
1/3 cup oil, such as Gefen Canola Oil
1 and 1/2 teaspoons salt
dash of rosemary
dash of turmeric
dash of paprika
dash of black pepper
5 thin chicken cutlets, cut into strips
1 cup Beleaves Brown Rice
2 cups boiling water
Preheat oven to 375 degrees Fahrenheit.
Blend the vegetables in a food processor with the S blade.
Add the blended vegetables, oil, and spices to a 9×13-inch pan and mix. Add chicken strips on top of the vegetables. Add rice on top of the chicken. Add the boiling water and seal tightly.
Bake for one hour.
Remove from oven and mix.
Sponsored by Beleaves
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