Pumpkin Muffins or Donuts (Gluten Free)

  • Cooking and Prep: 50 m
  • Serves: 6
  • Contains:

Healthy donuts? Yes indeed. Made with pumpkin, nuts, eggs, and applesauce, topped with coconut whipped cream, these babies just might be the perfect better-for-you confections.


More better-for-you donuts recipes:

Apple Cider Donuts

Vegan Apple Cinnamon Baked Donuts

Gluten-Free Sufganiyot (Jelly Donuts)

Ingredients (12)


Coconut Whip Cream

Start Cooking

Prepare the Muffins/Donuts

  1. Preheat oven to 325 degrees Fahrenheit.

  2. Blend all ingredients together then line muffin tins (or grease your donut molds).

  3. Bake muffins for 25–30 minutes (or donuts for 20 minutes) and let them cool completely before removing from the pan.

Prepare the Whipped Cream

  1. If using coconut milk make sure it is full fat and place it in the refrigerator for a few hours. Open can and separate the cream.

  2. Add sweetener and vanilla and whisk until desired texture is reached.

  3. Use a piping bag or spoon to top your treats with the whipped cream.

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