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Parve
Easy
6 Servings
Allergens 
No Allergens specified
20 Minutes
Diets
The components of this electrolyte drink were carefully selected. Follow Rorie’s guidelines for the most effective replenishing and nourishing beverage.
For more better-for-you and delicious, watch Living Full ‘n Free!
1/2 cup fresh-squeezed orange juice – not store-bought juice
1/4 cup fresh-squeezed lemon juice – not store-bought juice
2 cups filtered or bottled water – or more if you want it less sweet. Reduce to 1 cup water for ice pops
1/2 to 1 tablespoon raw honey – not standard refined honey; do not replace with other sweeteners
1/8 teaspoon Himalayan pink salt – for the trace minerals; can be replaced with Celtic salt or Tuscanini Sea Salt, but NOT kosher salt or table salt
ice, to taste
For best results, dissolve raw honey in a small amount of warm water. (You can omit this step and just mix cold honey into the other ingredients, but the honey may separate.)
In a pitcher or container, combine juices, water, and salt. Add honey mixture. Stir to combine.
Combine the juice, honey, and salt.
Add one to two cups of water depending on desired level of sweetness. (For most people, two cups taste really delicious. Use less water if you want it sweeter.)
Pour into popsicle molds and freeze until set.
How Would You
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How many oranges equal 1/2 cup, and how many lemons equal 1/4 cup?
It’s hard to say, as each lemon and orange, depending on its size and juiciness, will produce a different amount of liquid. That’s why we put cups in the recipe. From my experience, always buy a little more than you think you’ll need!
is natural honey the same as raw honey?
raw honey means not heated, i don’t think its the same as natural
Do you need to use fresh squeezed orange juice and lemon juice or can you use bottled juice?
Can you use coarse pink Himalayan salt or does it have to be fine?
I heard needs to be fresh for the electrolytes