Struggling through a fast day? This life-saving electrolyte drink has benefited not only Rorie, but countless others. If you haven't tried it yet, join Rorie as she demonstrates how to achieve a refreshing and hydrating drink that can be effortlessly converted to popsicles as well, so your children can also enjoy its advantages.
For more fasting tips, be sure to read Tackling Fasting with Rorie Weisberg.
Get the recipe:
Natural Electrolyte Drink / Popsicles
1/2 cup fresh-squeezed orange juice
1/4 cup fresh-squeezed lemon juice
2 cups water (or 1 cup water for ice pops)
1/2 to 1 tablespoon raw honey
1/8 teaspoon Himalayan pink salt
ice, to taste
For the full recipe, click here!
For more great ideas by Rorie, watch Living Full 'N Free!