6 whole wheat tortillas (10-inch diameter), heated

1 tablespoon canola oil

1 pound boneless, skinless chicken breast, cut into strips

1 green bell pepper, cut into strips

1 red bell pepper, cut into strips

1 small red onion, sliced

1 tomato, sliced

1/4 teaspoon salt

1/4 teaspoon ground Gefen Black Pepper (optional)

1 chopped or sliced jalapeño pepper

shredded lettuce

sliced scallions (optional)

sliced cucumber (optional)