Spicy Red Lentil Dip

Sina Mizrahi Sina Mizrahi
Leave a review

Red lentils are a great source of protein, fiber, and B vitamins. This dip is a less traditional way of eating lentils, and yields a smooth and creamy texture that’s comparable to hummus, but with all the nutritional benefits of lentils. The tomato paste and jalapeño add a lot of flavor with a hint of heat.

8
Easy Vegetarian Gluten Free Low Fat Low Carb Pescatarian Parve

Directions

For the dip

  1. Place red lentils and water in a large saucepan over medium-high heat, and bring to a boil. Cover and simmer for about 8 minutes or until tender. Drain well and allow to cool.

  2. Using a food processor fitted with the S-blade, process the garlic and parsley. Add the cooked lentils, seeded jalapeño, tomato paste, lemon juice, cumin, salt, and oil and blend until smooth, stopping to scrape the sides of the bowl.

  3. Transfer to an airtight container and let the dip to sit for 1 hour, allowing the flavors to develop. Store refrigerated for up to 1 week.

Suggested Recipes

Explore

dips gluten free healthy jalapeno lentils Shabbos Sina Mizrahi spicy
Did you make this recipe yet?

Photos from Our Community

See how these recipes turned out in real kitchens. Photos from home cooks will appear here as they're shared.

Tell Us How It Went: Share Your Experience

0 Comments