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Allergens
Diets Many of you may have not tasted bulgur, but I can guarantee you that once you try it, you will really like it! It has a rich, oat-like flavor that complements vegetables well – which is why this salad is the perfect way to try it! In addition, bulgur is a whole grain that has loads of fiber, and even protein and many vitamins. Try this exotic salad; you’ll end up making it over and over again!
1 cup bulgur
1/2 box grape tomatoes, sliced
1 pound fresh spinach leaves
1 small red onion, sliced
1 Persian cucumber, diced
1/2 cup roasted slivered almonds
3 tablespoons olive oil
1/4 cup Kedem Red Wine Vinegar
1 teaspoon Haddar Dijon Mustard
2 tablespoons Gefen Honey
1/2 teaspoon salt
dash of pepper
Cook the bulgur according to package instructions. Once cooled, combine bulgur with spinach, tomatoes, red onion, cucumber, dried cranberries, and almonds.
In a container, combine olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper.
Toss dressing with salad. Serve.
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