1. Preheat oven to 400 degrees Fahrenheit. Grease a cookie sheet with oil.
2. In a wide shallow bowl or in a larger plastic bag mix the flour blend with spices.
3. Brush each wing with dressing or mayonnaise on both sides and coat each wing in the crumb mixture. Place on the cookie sheet leaving at least half an inch space between wings.
4. Bake for about 45 minutes or until golden crispy and cooked through.