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Recipe by Temi Philip

Stir-Fried Spaghetti with Fish Sticks

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Stir-Fried Spaghetti with Fish Sticks
Parve Parve
Easy Easy
6 Servings
Allergens

Contains

- Gluten - Wheat - Egg - Sesame
45 Minutes
Diets
- Vegetarian - Pescatarian - No Refined Sugar

These finger-licking homemade fish sticks don’t compare at all to the store-bought version. Paired with a sophisticated “twist” on spaghetti, you have a meal that is sure to please the entire family.  

Ingredients

For Spaghetti

  • 6 sun-dried tomatoes, cut in strips

  • 1/3 cup chopped fresh basil or parsley

Fish Sticks

  • 6 whitefish fillets

  • 3 tablespoons flour

  • 2–3 eggs

  • 1 teaspoon Gefen Paprika, divided

  • salt, to taste

  • pepper, to taste

  • 1 cup Gefen Bread Crumbs or other golden bread crumbs

  • 3 tablespoons zaatar, optional

  • 1/4 cup sesame seeds

  • oil, for frying

  • 1 teaspoon mustard

Directions

Prepare the Fish

1.

Wash the fish fillets and pat dry. (If using frozen fish, soak in lemon juice and salt for an hour first to remove fishy taste.)

2.

Cut each fillet into 3/4-inch (2-cm) strips and dip in flour. Shake off excess.

3.

In a bowl, beat the eggs with the mustard, 1/2 teaspoon paprika, salt, and pepper.

4.

In a separate bowl, combine the bread crumbs with the zaatar, remaining 1/2 teaspoon paprika, and sesame seeds.

5.

Heat oil in a pan for frying. Dip each fish stick first in the egg mixture and then in bread crumb mixture. Fry the fish sticks until golden, turning halfway through. Drain on paper towels.

Prepare the Pasta

1.

Heat the olive oil in a large frying pan and sauté the garlic until golden.

2.

Add the sun-dried tomatoes and sauté about one minute.

3.

Add the pasta and stir-fry for three minutes. Add the basil or parsley and remove from heat. Serve with the fish sticks.

Credits

Food and prop styling by Amit Farber Photography by Daniel Lailah

Recipe tags

bread crumbs breadcrumbs breaded breaded fish complete meal ideas dairy free fish fish fillets fish sticks fresh herbs fresh parsley fried fried fish garlic homemade homemade fish sticks meal in one no mayo no mayonnaise non-dairy pareve parsley parve quick-and-easy sesame seeds spaghetti stir fry sun dried tomatoes sundried tomato sundried tomatoes super easy weeknight dinner white fish za'atar
Stir-Fried Spaghetti with Fish Sticks

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