This is a kid favorite. It’s fresh and light and heavily sweetened with fruit — ideal to offer to an uninitiated smoothie drinker. The added coconut and dates give it a tropical feel, along with the strawberries and kiwi. Don’t forget the hemp seeds; they’re an excellent source of Omega 3s and have a chewy, nutty texture.
Tropical Smoothie Bowl
Recipe By Sina Mizrahi
- Cooking and Prep: 05 m
- Serves: 2
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Contains:
Ingredients (12)
Smoothie
Toppings
Start Cooking
Make the Smoothie!
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Using a blender or immersion blender, blend the smoothie ingredients on high until smooth.
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Pour into a bowl and top with kiwi, dates, coconut, and strawberries. Sprinkle with hemp seeds.
Note:
This smoothie can be stored in the refrigerator (without toppings) for up to 24 hours.
