This is an easy extra protein dish to complement a meal, perfect for when you’re just not sure if you have enough food.

Directions

Prepare the Mushrooms

1. Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius).

2. Lay mushrooms on a baking sheet lined with Gefen Parchment. Drizzle with one tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.

3. Roast for 20 minutes or until cooked through and fragrant.

Prepare the Veal

1. Preheat a heavy-bottomed frying pan over medium heat. Heat one tablespoon olive oil. Sauté onion until medium brown; then add zucchini, along with 1/2 teaspoon salt and 1/4 teaspoon pepper. Sauté another 10 minutes or until cooked but not mushy. Transfer vegetables to a plate.

2. Heat remaining one tablespoon oil, then add the ground veal, one teaspoon salt, and 1/2 teaspoon pepper. Brown until fully cooked and juices run clear, about 10 minutes. Add vegetables back to the meat, and add teriyaki sauce. Cook another two minutes until flavors meld.

To Serve

1. Place the mushrooms on a platter, then spoon the meat mixture over them.

Credits

Photography by Moshe Wulliger

Food and Prop Styling by Renee Muller

Recipe tags

Chopped meat Ground meat Ground veal Low sugar Mince Mushrooms Portabella Portabello Portobella Portobello Portobello mushrooms Protein Stuffed mushrooms Veal

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Rachel Bier

1 year ago

so delicious. I do ground chicken instead, it’s it just as good if not better. I also use the stems of the mushrooms diced with the veggies. Hold off on the black pepper to! thanks for this amazing recipe!