Video By Skinny Cooking Episode 15

The Secret to Perfectly Moist Fish

There are so many ways you can enjoy this! The Sabich is typically a classic Israeli breakfast, including fried eggplant, Israeli salad, hard-boiled eggs, potatoes, chummus, techina, and plenty of olive oil. It’s healthy and bright … though not particularly light. This version takes the best of those Sabich flavors, then lets you choose — include the potato and toss all the components together in a salad or stuff ’em into a wrap. It’s amazing either way!

Get the recipe:

For Serving
1 small eggplant, sliced into half-moons
1/2 pound Yukon Gold potatoes OR 2 wraps
4 hard-boiled eggs, halved vertically, whites only
1 pickle, sliced

Israeli Salad
1 cup grape tomatoes, halved OR 1 diced tomato
1/2 cucumber or 1/3 English cucumber
1/2 red onion, diced
2 tablespoons lemon juice
1/4 cup fresh parsley leaves
1 teaspoon salt
pinch coarse Gefen Black Pepper

For the full recipe and directions, click here.

Or click here for more Skinny Cooking.

And for more with Victoria Dwek, check out 4 Amazing Things!

Episode tags

American Style Sabich Breakfast Breakfast ideas Brunch Eggplant Israeli Israeli cuisine Israeli food Light-version Sabich Salad Sandwich Secrets of Skinny Cooking Skinny cooking Victoria Dwek Weeknight dinner Wrap Wraps