Recipe by Rorie Weisberg

Allergy-Friendly Oatmeal Tahini Cookies

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Parve Parve
Easy Easy
6 Servings
Allergens

Contains

- Sesame

Gluten free, nut free, egg free (vegan), and refined sugar free oatmeal tahini cookies with chocolate chips or raisins. A healthy back-to-school snack for kids (and moms).   These cookies are a mini macro snack. Oats are a great source of complex carbohydrates combined with the fiber, fats and protein in the tahini and flax seeds offer you the macros you need to feel satisfied for hours.   Watch Rorie make these cookies on Living Full ‘n Free!

Ingredients

Main ingredients

  • 1 cup gluten-free quick oats

  • 4 tablespoons golden ground flax meal

  • 1/4-1/3 cup raisins or dark chocolate chips

Directions

Prepare the Cookies

1.

In a medium size bowl, combine wet ingredients. Add all dry ingredients besides the raisins or chocolate chips. Mix with a fork or spoon.

2.

Add in the mix-in of your choice. Cover the bowl and refrigerate the batter for 20-30 minutes.

3.

Preheat oven to 350 degrees Fahrenheit.

4.

Spoon out tablespoon-size balls and place on a metal cookie sheet lined with Gefen Parchment Paper.

5.

Bake for 12-14 minutes or until cookies look set. Then turn the oven off and slightly open the door of the oven. Leave cookies in the oven with the door open for half an hour. Then remove from the oven and cool at room temp before eating. Leave cookies out uncovered at room temperature.

6.

Alternatively, freeze cookies in a freezer safe container or bags. Defrost on the counter.

Tips:

If packing these to eat at school or work, it’s best to use a brown bag to retain crispy texture. You can pack in a ziplock bag, but the texture will become softer.

Notes:

We recommend the Mighty Sesame Tahini. It’s organic, and the squeeze bottle keeps all that mess off your countertops. You can buy it here.

About

Sponsored by Mighty Sesame 

Allergy-Friendly Oatmeal Tahini Cookies

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fraida Frailich
fraida Frailich
9 months ago

Delicious and filling. So easy to make too!

nina
nina
11 months ago

these were so good!! great recipe

shoshana deutsch
shoshana deutsch
4 years ago

substitute maple syrup can i substitute the maple syrup with silan? will it come out the same??

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Rena Goldzweig
Rena Goldzweig
4 years ago

Oatmeal Tahini Cookies Is there a substitute for golden ground flax meal?

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Peri S
Peri S
3 years ago

do they sell sesame tahini in israel? How can i find it or something similar here in israel?

Esther Leah
Esther Leah
Reply to  Peri S
3 years ago

Tahini or tachina is sesame paste. It is sold in every store, big or small, in every city in Israel. There are several companies that produce it. There is basically every hechsher you want. I have not seen it in squeeze bottles, but it usually pure paste that can be used as is or prepared with water, lemon, garlic, salt, or whatever spicing you like. You can also buy it pre-prepared with the spicing already added. Ask for tachina. It is a basic like hummus.

Malka Kellerman
Malka Kellerman
4 years ago

Really good!

Sara Bayles
Sara Bayles
4 years ago

Pretty cool flavour, but waayyy too heavy of tahini… I agree – u gotta love tahini to love these.
Interesting texture too.

Shaindy
Shaindy
4 years ago

You need to really love techina to enjoy these cookies.

Rivka
Rivka
2025 years ago

Wow, really great cookie! I made for myself and my kids all ate them too! (They didn’t know the secret ingredient:) ). I loved that my kids were full after eating them! A real winner 🙂

Update: I keep making these and they keep getting finished! I’m planning on trying them Pressed down in a pan like bloodies… it’s shorter to prep… don’t have to keep rolling cookies…

rifky dee
rifky dee
Reply to  Rivka
3 years ago

Did you ever make them in a pan? Did it work out?

Rivka F
Rivka F
2025 years ago

Out of this world! These cookies are not the norm! They don’t have the slightest bit of a “healthyish” taste. Texture and taste are just like the or even better than any sugar and flour loaded cookie. Wonder how many calories and fat a cookie would have? Can anyone tell me