Avoiding eating after dinner is hard for many people. We’re used to relaxing and unwinding with that sweet ending to our day! But to give our bodies the best shot at rejuvenation, try eating your sweet treat a few hours earlier, after your dinner. It’s better for your blood sugar and even your serotonin levels. What makes these Sweet Endings special is how satisfying they are — both in flavor and in macronutrient profile. The sweet-salty interplay gives you that oomph right away, and the protein and healthy fats help you stay fuller into the night.
Yields 16 pieces