Hi! I'm Rorie, the founder of Full 'n Free, recipe developer, health coach, and creator of Rorie’s unique dough mixes. At Full 'n Free, my work with clients is always an educational process, very different than the “diet” mentality. I teach clients how the body reacts to specific ingredients, and how to tune in to the body’s messages. These skills allow people to become independent eaters who make educated and goal-oriented choices.