Prepare the Arugula and Seared Tuna Salad
Whisk all dressing ingredients together in a small bowl until combined.
Preheat a skillet over high heat; add oil, then sear tuna for one to two minutes on each side. Once cooled, slice into 1/2-inch (one centimeter) thick slices.
Toss all salad ingredients together. Lay tuna slices over salad. Dress salad immediately before serving.
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