Recipe by Dining In

Bean and Barley Salad

Parve Parve
Easy Easy
12 Servings
Allergens

Contains

- Gluten

Ingredients

Salad Ingredients

  • 1 and 1/2 cup barley, such as Gefen Pearl Barley

  • 2 cups canned black beans, drained

  • 1 and 1/2 cups frozen corn kernels, thawed

  • 1 and 1/2 cup diced tomato

  • 1 cup frozen peas, thawed

  • 1 cup peeled and chopped ripe avocado

  • 1/4 cup cilantro, chopped (pre-checked)

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Dressing

  • 1/2 cup water

  • 2 tablespoons fresh lemon juice or Gefen Lemon Juice

  • 1 tablespoon freshly grated onion

For Serving

  • romaine lettuce leaves

  • slices of peeled avocado

  • wedges of tomato

  • lemon wedges, optional

Directions

To Prepare

1.

Soak barley overnight, and cook in water until soft.

2.

Combine barley, black beans, corn, tomato, peas, chopped avocado, cilantro, salt, and pepper.

3.

In a jar or a salad dressing shaker, mix water, lemon juice, onion, oil, and garlic. Shake well.

4.

Pour dressing over barley mixture and mix to coat.

5.

If serving individually, place on a bed of lettuce leaves and garnish with avocado, tomato, and lemon wedges. Serve warm or at room temperature.

Credits

Photography and Styling by Chavi Feldman Food Prep by Chaya Ruchie Schwartz

Bean and Barley Salad

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