It's no wonder tilapia is one of the most highly consumed seafoods in America: mildly flavored and relatively inexpensive, the fish is a practical and appealing choice.

Blackened Tilapia
- Cooking and Prep: 20 m
- Serves: 4
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No Allergens
Ingredients (11)
Main ingredients
Start Cooking
For the Fish
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Mix the oil with spices to form a paste.
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Rub into the fish until well coated.
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Heat a frying pan on medium heat and cook the fillets for two to three minutes per side, until flaky and cooked through.
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Serve immediately.
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