Blackened Tilapia

5
(0)
  • Cooking and Prep: 20 m
  • Serves: 4
  • No Allergens

It's no wonder tilapia is one of the most highly consumed seafoods in America: mildly flavored and relatively inexpensive, the fish is a practical and appealing choice.

Ingredients (11)

Main ingredients

Start Cooking

For the Fish

  1. Mix the oil with spices to form a paste.

  2. Rub into the fish until well coated.

  3. Heat a frying pan on medium heat and cook the fillets for two to three minutes per side, until flaky and cooked through.

  4. Serve immediately.

  • Michal Hertz

    Posted by Michalhertz |2021-04-14 08:14:30
    0
    0
  • Deborah

    Posted by Debbieg222j |2020-10-01 19:15:36
    0
    0
  • sara

    Posted by gold |2019-03-17 12:02:01
    0
    0
 
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