Bollywood Beef
Recipe By Sharon Lurie
- Cooking and Prep: 1 h
- Serves: 6
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No Allergens
Ingredients (19)
Main ingredients
Sommelier Suggests
Start Cooking
For the Beef
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Preheat the oven to 180 degrees Celsius or 350 degrees Fahrenheit.
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Place the meat in a bowl and sift over a little corn flour. Mix well to coat.
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Fry the meat in the peri oil in a frying pan, in small batches so that it browns quickly.
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Remove from the pan and set aside in an ovenproof dish.
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In the same pan, add a little more peri oil and fry the onion, garlic, chilies, ginger and coriander for about one minute.
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Add the cumin, paprika, cardamom pods and cinnamon stick and give it a good stir.
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Add the tomatoes, sugar, tomato paste, coconut milk, salt and pepper and continue to stir until it starts to boil. Remove from the heat and pour over the meat.
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Cover and bake in the oven for 35–40 minutes.
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Remove the cardamom pods and cinnamon stick just before serving. Serve on a bed of Basmati rice with a side serving of chutney.
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Replies:
It's a South AMerican oil that is very spicy!!! You might be able to buy it in a store that sells ethnic foods.
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Replies:
It's a South AMerican oil that is very spicy!!! You might be able to buy it in a store that sells ethnic foods.
