Cauliflower Burgers

Brynie Greisman Recipe By
  • Cooking and Prep: 1.5 h
  • Serves: 6
  • Contains:

I made these recently for a family gathering. Everyone loved them — from my one-year-old granddaughter to my older relatives. They are full of ingredients that are good for you, are mildly seasoned, and of course are baked (not fried). Feel free to up the seasoning if that’s how you like it.

Ingredients (9)

Main ingredients

Start Cooking

Prepare the Cauliflower Burgers

Yields 16 patties

  1. Cook cauliflower in salted boiling water for 10 minutes. Drain and mash with a potato masher (there should be small pieces.)

  2. Place in a medium bowl. Add the cheese, eggs, scallion, breadcrumbs, zest, and seasoning. (See note for additional add-in suggestions.) Mix together well. Place in fridge for at least a half hour.

  3. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Oven rack should be in middle of the oven. Prepare a baking sheet lined with Gefen Easy Baking Parchment Paper and sprayed with oil spray.

  4. Place breadcrumbs onto a plate. Form cauliflower mixture into patties, and carefully dip each patty into breadcrumbs, coating all sides, and place on baking sheet. Continue until mixture is finished.

  5. Put a little olive oil in a cup. With a brush, gently brush tops of patties with olive oil.

  6. Bake for 15 minutes. Raise temperature to broil, and broil for three to four minutes or until burgers start to brown.

Note:

Additional add-ins can be one to two cloves of crushed garlic, a sautéed onion, and/or extra seasoning such as onion and garlic powder.

Tip:

For a flavor or texture change, swap the breadcrumbs in the patties with about one cup of cooked quinoa or bulgur.

Credits

Food and Prop Styling by Chavi Feldman

Photography by Hudi Greenberger

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  • Tali Fefer

    Cauliflower Burgers

    Posted by talifefer |April 23, 2020
    0
  • Julia Zaidenberg

    Cauliflower Burgers

    Substitute

    Is there a substitute for the feta for those who don’t like cheese?
    Posted by Jzaidenberg |January 25, 2020
    Replies:
    Raquel Admin - Kosher.com Admin
    I would just leave it out. If you'd like to add olives or sundried tomatoes for added saltiness you can.
    Posted by raquel_kosher|January 30, 2020
    0
  • Rivkie

    Cauliflower Burgers

    Winner

    The recipe LOOKED delicious but I was still slightly apprehensive about how it would taste... it definitely exceeded expectations. YUMMM - really great flavor. I made it with added garlic and sautéed onions
    Posted by Rivkieyifat |December 17, 2019
    0
Please Log in to post a review How'd it turn out? Write a review. POST
Community Rating
5 / 5 stars of 2 total reviews
  • Tali Fefer

    Cauliflower Burgers

    Posted by talifefer |April 23, 2020
    0
  • Rivkie

    Cauliflower Burgers

    Winner

    The recipe LOOKED delicious but I was still slightly apprehensive about how it would taste... it definitely exceeded expectations. YUMMM - really great flavor. I made it with added garlic and sautéed onions
    Posted by Rivkieyifat |December 17, 2019
    0
Please Log in to ask a question How'd it turn out? Write a review. POST
  • Julia Zaidenberg

    Cauliflower Burgers

    Substitute

    Is there a substitute for the feta for those who don’t like cheese?
    Posted by Jzaidenberg |January 25, 2020
    Replies:
    Raquel Admin - Kosher.com Admin
    I would just leave it out. If you'd like to add olives or sundried tomatoes for added saltiness you can.
    Posted by raquel_kosher|January 30, 2020
    0

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