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Recipe by Rorie Weisberg

Cauliflower Soup with Button Mushroom Croutons

Cauliflower Soup with Button Mushroom Croutons add or remove this to/from your favorites
Parve Parve
Easy Easy
10 Servings
Allergens

No Allergens specified

Soups are a great way to help you stay hydrated, especially in the winter. They contain lots of liquid and, of course, salt! That’s what makes them so great for retaining hydration. Veggies themselves contain water, too, plus fiber and low-glycemic carbohydrates. This soup is one of my latest favorites.

Ingredients

Cauliflower Soup

  • 3 large yellow squash, peeled and cut in chunks

  • water, to almost cover

  • 1 tablespoon salt (or to taste)

  • 1/4 teaspoon pepper (or to taste)

Mushroom Croutons

  • 2 pounds (900 grams) button mushrooms, cut into quarters

  • 2 tablespoons Gefen Olive Oil

  • 3 tablespoons coconut aminos

  • 2 cloves garlic, crushed or 2 cubes Gefen Frozen Garlic

  • 2 cubes Gefen Frozen Parsley, or 2 tablespoons minced fresh parsley

  • 3/4 teaspoon salt (or to taste)

Directions

Prepare the Soup

1.

Heat oil in a soup pot over medium flame.

2.

Add onion and leeks and sauté for 15–20 minutes until soft and opaque. Add garlic and sauté for about three minutes until fragrant.

3.

Add cauliflower, squash, salt, and pepper. Add water until liquid reaches just until one inch (two centimeters) below the top of the vegetables. Bring to a boil, then reduce heat, cover, and simmer for one hour, stirring occasionally.

4.

Blend soup with an immersion blender until puréed. If the soup is too thick, add a little boiling water. If it’s too thin, simmer uncovered for a few minutes to thicken.

Prepare the Croutons

1.

Preheat oven to 450 degrees Fahrenheit (230 degrees Celsius).

2.

Grease a baking sheet and throw on all ingredients.

3.

Toss to cover and bake for 15 minutes, or until starting to crisp.

4.

Garnish the soup with mushroom croutons just before serving.

Credits

Styling and Photography by Chavi Feldman

Cauliflower Soup with Button Mushroom Croutons

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