I’m often asked for ideas such as a healthy muffin recipe or a quick on-the-go breakfast option. In this recipe, I blended the two requests into one delicious, high-protein and high-fiber, family-friendly breakfast muffin. A bonus is that it’s gluten free without refined sugar. Plus, it’s an amazing way to sneak chickpeas into your family’s diet. Yup, you read correctly: The secret ingredient is chickpeas (aka garbanzo beans)! Chickpeas are inherently gluten free, and contain fiber, plant-based protein, potassium, B vitamins, iron, magnesium, and selenium. Aside from the health boost, the taste will keep you and your kids coming back for more!   Yields 8 muffins