Chickpea “Tuna” Salad

Sharon Shriqui Sharon Shriqui
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4
Easy Vegan Gluten Free Low Fat Low Carb Vegetarian Pescatarian Parve

Directions

To Prepare the "Tuna"

  1. Mash chickpeas with a fork or potato masher until they are flaky and resemble canned tuna. Alternatively, you can pulse them a couple times briefly in the food processor.

  2. Add to a mixing bowl, and add onions, celery, “mayonnaise,” lemon, salt, and mustard (optional).

  3. Serve chickpea salad atop a green salad, stuff it in a pita, or roll it up in a wrap with your favorite tuna toppings.

Variations:

You can also add any ingredients you usually enjoy when making tuna. Mix until thoroughly combined.

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1 Comment

Sarah Lopian •

Ingredient query What is vegenaise?

Batsheva Rieder •
Reply to Sarah Lopian

Vegan mayonnaise.