1 cup chulent mix

1 cup brown rice

2-3 potatoes peeled and sliced

1 carrot

2 Tbsp kosher salt

1 1/2 Tbsp onion powder

1 1/2 Tbsp garlic powder

1 1/2 Tbsp paprika

1 tsp black pepper

1 tsp curry powder (optional)

1/3 cup olive oil

1/3-1/2 cup honey

Flanken or cheek meat