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Recipe by Elky Friedman

Cracked Wheat and Tomato Salad

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Cracked Wheat and Tomato Salad
Dairy Dairy
Easy Easy
4 Servings
Allergens

Contains

- Gluten - Dairy - Wheat
10 Minutes
Diets
- Vegetarian - Pescatarian

This one is just so refreshing and crisp—a perfect summer afternoon salad! When the hunger pangs strike and you’re sitting by the pool (or by the lake, the park, on a hike or a long drive…wherever you may be) this summer, this is what you want to be digging into! Satisfying and delicious, you’ll savor each bite…and you’ll probably have to share your portion with everyone sitting around you, too!

Ingredients

Salad

  • 2 cups cooked cracked wheat/ wheat berries (according to package instructions)

  • 2 pounds vine tomatoes, diced

  • 1 cup red onion, finely diced

  • 1 cup fresh mozzarella, diced (bring to room temperature for easier dicing)

Dressing

  • 1 teaspoon freshly cracked Gefen Pepper

  • 1 tablespoon fresh or dried oregano

  • 1 teaspoon fresh basil, roughly chopped (optional)

Directions

Prepare the Cracked Wheat and Tomato Salad

1.

Drain extra juices from tomatoes. Combine cooked wheat berries, onion, tomatoes, and mozzarella.

2.

In a small bowl, mix all dressing ingredients together and shake well to emulsify. Pour dressing over salad at least an hour before serving to give it time to marinate.

Credits

Photos by Esti Photography

Recipe tags

9 days bulgur crisp Elky Friedman make ahead refreshing Shavuos tomato salad tomatoes Wheat
Cracked Wheat and Tomato Salad

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