Elky Friedman is a Health Coach based in Lakewood, NJ who focuses on empowering each individual with lifestyle changes and pure wholesome food choices to improve their health and wellbeing and boost their energy levels. Her plan improves quality of life and helps tremendously with weight loss. She is also a gourmet recipe creator focusing on simple ways to bring healthy delicious meals to your table without compromising on flavor. She is also a certified fitness instructor specializing in TRX and other popular forms of exercise. Last year she created the POW : Power of Wholesome snack line, tasty, delicious muffins, bars, and energy bites that are 100% whole grain and sugar free.