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Recipe by Nitra Ladies Auxiliary

Fish In Sauteed Vegetables

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Fish In Sauteed Vegetables
Parve Parve
Easy Easy
3 Servings
Allergens

No Allergens specified

1 Hour
Diets
- Paleo - Pescatarian - Gluten Free - No Refined Sugar - Keto

Everyone can use an easy stovetop dinner for those hectic days when you have no time to think but still want to eat well. Here’s one that doesn’t need to be babysat and involves minimal cleanup – better yet, can help use up leftover fish from Shabbos. Serve along with a side of quinoa and you’re good to go.

Ingredients

Main ingredients

  • 1 medium onion, diced

  • 3 tablespoons oil

  • 1 pepper, chopped

Directions

Prepare the Fish In Sauteed Veggies

1.

Sauté onions in oil until transparent, add pepper and tomato.

2.

Cover and cook over low heat for 15 minutes or until tender.

3.

Add fish and cook for 45 minutes or until done.

4.

Serve hot.

Notes:

Cooked fish can be used. Add to sautéed vegetables and heat thoroughly for 10-15 minutes.  

Credits

Styling and Photography by Tamara Friedman

Recipe tags

dairy free easy dinner easy supper family dinners family suppers fish fishandveggies Gefilte fish keto kosher lean lunch leftovers no mayo no mayonnaise non-dairy one-pot dishes onions paleo pareve parve peppers quick-and-easy red peppers Shabbos stovetop stovetop meals super easy tomatoes vegetables veggies weeknight dinners white fish
Fish In Sauteed Vegetables

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