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Frozen yogurt, easily made at home in five minutes! All you have to do is whisk your favorite yogurt with a little sweetener, some vanilla and cinnamon, and any add-ins your heart desires. These frozen yogurt popsicles are a great on-the-go breakfast (perhaps mix in some granola and berries), as well as the perfect summer snack or dessert. (Try crushed sandwich cookies for an awesome cookies-and-cream version.) Yield: about 6 popsicles
1 and 1/2 cups plain yogurt of choice (Greek, low-fat, full-fat, etc.)
3–5 tablespoons Gefen Maple Syrup (depending on preference; I like mine with little to no sweetener)
1 and 1/2 teaspoons Gefen Vanilla Extract
1/4 teaspoon Gefen Cinnamon (optional)
dash of salt
crushed sandwich cookies
sliced fruit or berries
cereal
nuts
In a medium mixing bowl, mix together yogurt, maple syrup, vanilla extract, cinnamon, and salt. Mix in one or a combination of desired add-ins. Alternatively, divide yogurt mixture into a few bowls and stir a different filling into each bowl.
Fill ices molds almost to the top and place sticks in. You can make a few of each flavor, or you can layer a few flavors on top of one another. You can also position fruits, like strawberry slices, against the sides of the molds instead of mixing them directly into the yogurt.
Freeze for a few hours, or until hardened. Popsicles are best if you wait five minutes for them to defrost slightly before eating. If necessary, run the popsicles under water to help ease them out of the molds.
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