3 cups of white rice flour

3 cups of brown rice flour

3 cups sunflower seed flour

1 cup coconut flour bought in health food store

1 cup flax or chia seed flour or a mix of them both

4 TBS Psyllium husk

1 cup almonds, soaked overnight in cool water

1/2 cup of honey or sub 1/4 sugar substitute and 1/4 cup honey

2 cups water

3 TBS yeast

1/2 cup of olive oil

3 whole eggs

4 cups GF flour mix

1 cup almond pulp

2 cups oat flour

1 TBS salt