Submitted by Brocha Soloff

While I love a good acai bowl, my waistline does not. As a dietitian, I always like to educate my clients so that they can make informed decisions about what to eat. The average acai bowl has nearly 1,000 calories and is very high in carbs. It has little fiber and can leave you feeling hungry shortly thereafter. I don’t know about you, but I’d prefer not consume half my calories and carbs for the day in just one meal. Therefore, I created a high fiber, low calorie/carb acai bowl that will keep you full for hours. The best part is that it is still flavorful and delicious.