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This is a fantastic recipe with two delicious parts. I have used the London broil recipe served as a main dish and, many a time, the salad without the meat. The combination of everything together makes for an outstanding recipe. This recipe works well served in a large salad bowl and also great as a first course.
1–2 pounds (1/2 – 1 kilogram) London broil
16–32 ounces (454–907 grams) lettuce, shredded
1 can Gefen Hearts of Palm, sliced
1 avocado, diced
grape tomatoes, halved
1 purple onion, sliced
handful slivered almonds
1/3 cup orange juice
1/3 cup Gefen Honey
1/3 cup Glicks Soy Sauce
1 teaspoon Gefen Garlic Powder
1/2-3/4 cup sugar
1/3 cup vinegar
1 teaspoon mustard
1 teaspoon salt
2 teaspoons dry minced onion
1 teaspoon poppy seeds
1/2 cup oil
Place all the marinade ingredients in a gallon-size Ziploc bag. Add the meat to the bag and marinate in the refrigerator for a couple of hours.
Preheat oven to broil.
Transfer meat to a pan and broil for seven to eight minutes on each side, until the internal temperature is 125 to 135 degrees Fahrenheit, depending on your preference; up to 10 minutes if it’s a very thick cut.
Remove from oven and allow to cool, then slice into thin strips.
Assemble salad in a large bowl.
Combine dressing ingredients in a small container and pour over salad immediately before serving.
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when you bake the meat the second time covered what temp should the oven be on?
We updated the cooking time and temperature to this recipe.
can it be served hot? Hi, i would like to make this London broil recipe as a main dish.
1. do i broil the meat in its marinade?
2. if served hot do i serve it with its marinade?
I would remove the marinade so it doesn’t boil in the marinade. I would warm up marinade, but keep the meat at room temp. London broil isn’t great reheated.
Broil Temperature Hi, on my oven I have to put a temperature with the Broil selection – what temperature would you broil at?
Also, is the amount of sugar a must? It seems a little high! (Can honey be used instead)
thanks
You can certainly lower the sugar or substitute honey for it in the dressing. As for broiling, 500-550.
served as an appetizer and everyone ( adults and children) loved it
when you bake the meat covered, what temp should the oven be on?