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Oven Crisp Marinated Chicken


This dish screams “meal-prep.” Marinate it overnight and cook the next day, or freeze ahead of time and the chicken will marinate as it defrosts.


1. Combine marinade ingredients in a bowl. Place chicken pieces in a Ziploc bag. Pour marinade over chicken and seal bag. Let the chicken marinate in the refrigerator for at least 12 hours, turning the bag occasionally.
2. Coat the chicken pieces in corn flake crumbs and place on a foil-lined cookie sheet. Bake at 350 degrees Fahrenheit for approximately one hour.


You can freeze the chicken with marinade in a bag; it will marinate while defrosting. Then bake as above.