Secrets of Skinny Cooking - Light Sesame Chicken

5
(1)
  • Cooking and Prep: 35 m
  • Serves: 3
  • Contains:

When you're looking for that great takeout-restaurant taste with a fraction of the sugar and fat, this lightly fried sesame chicken is a flavorful favorite. Watch Secrets of Skinny Cooking with Victoria Dwek for more great-tasting recipes that are better for you and anything but bland.

Ingredients (12)

Chicken

Sauce

Start Cooking

Prepare the Chicken

  1. In a bowl, toss chicken with cornstarch. Set aside until ready to cook.

  2. Prepare the sauce: In a small saucepan, combine soy sauce, water, brown sugar, sesame oil, rice vinegar, garlic, and ginger. Bring to a boil. Stir in cornstarch mixture; return to a boil until sauce thickens. Remove from heat; set aside.

  3. Heat a sauté pan over medium-high heat; coat with nonstick cooking spray. When hot, add chicken; cook until golden on all sides, about two to three minutes per side. Add sauce and toss, letting the sauce thicken to coat the chicken.

  4. Transfer chicken to a serving dish or plates; sprinkle with sesame seeds and scallions.

  • Mor  Family

    Posted by Adi Mor |2020-09-17 17:59:52
    Replies:
    Leah
    omg hi mors!! its adina p !! did you actually try this
    Posted by Lalala|September 17, 2020
    0
    1
  • Shaindy H.

    Posted by Sf4616 |2019-12-16 14:06:42
    Replies:
    0
    0
  • Shulamit Heller

    Posted by [email protected] |2019-10-12 19:15:51
    Replies:
    0
    0
  • Chaya Stamm

    Delicious!

    My family loved this! Thanks! That being said, it is a bit too salty. Next time I will try using 3.5 instead of 4.5 tbsp soy sauce, with a bit more water.
    Posted by Chaysim |2018-01-10 03:35:56
    Replies:
    Chaia Frishman
    Thanks Chaya. I think I have a dinner idea now thanks to you.
    Posted by Chaiaadmin|January 10, 2018
    2
    1
 
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  • Chaya Stamm

    Delicious!

    My family loved this! Thanks! That being said, it is a bit too salty. Next time I will try using 3.5 instead of 4.5 tbsp soy sauce, with a bit more water.
    Posted by Chaysim |2018-01-10 03:35:56
    Replies:
    Chaia Frishman
    Thanks Chaya. I think I have a dinner idea now thanks to you.
    Posted by Chaiaadmin|January 10, 2018
    2
    1
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