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Allergens
Diets With spring upon us, it just feels so right to take advantage of colorful berries to whip up a refreshing smoothie! This is one of the easiest ways to boost your daily nutritional intake. It’s also a great way to add essential vitamins to the diet of your pickiest eaters (which kid doesn’t love a sweet, enticing smoothie?) and those who need breakfast on the run. This version is simple, straight-up delicious!
3/4 cup Gefen Almond Milk (see tip)
1 cup frozen strawberries
1/2 cup frozen blueberries
6 ounces plain Greek yogurt
1 teaspoon Gefen Vanilla Extract
1 tablespoon Truvia or Stevia (or agave or Manischewitz Honey)
1/2 avocado (optional)
In a blender, combine all ingredients until smooth.
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Can I leave out the yoghurt as I don’t eat dairy and the non-dairy ones also don’t agree with me
Yes, although the texture will different than indented.