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I love love a good chicken marinade! Nothing says summer like a delicious grilled chicken on a skewer. These tahini marinated chickens won’t disappoint! I was rummaging around my fridge trying to figure out what I can use as a marinade, and I saw a bottle of tahini and this whole idea came to fruition! The flavors are so vibrant! So intense!
2 and 1/2 pounds chicken cutlets
1/2 cup Haddar Tahini
1/4 cup water
juice of 1/2 lemon (about 1 tablespoon) plus zest
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cumin
2 sprigs fresh parsley or 1 teaspoon dried
2 cloves garlic
Slice the cutlets into long thin strips about one and a half inches wide and set aside.
Place the rest of the ingredients in a food processor and blend until smooth.
Pour the marinade over the chicken and let marinate for about 30 minutes.
(Optional: Thread skewers through the chicken pieces.) Preheat your grill and grill on each side approximately three minutes or until done. Best served fresh.
Sponsored by Haddar
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You need to increase the fat level to make this keto appropriate. The tahnini is a step in the right direction, but there still isn’t enough. To be Keto, the nutritional ratios should be 70-80% fat, 10-20% protein and 5-10% carbs. This recipe, like the others listed, is far too low in fat.
Looks good – do you use already prepared tahini or tahini paste?