Recipe by Leah Leora

Teriyaki Turkey Rice Bowls

Meat Meat
Easy Easy
4 Servings
Allergens

Contains

- Soy - Gluten
40 Minutes
Diets

No Diets specified

Ingredients

Turkey

  • 1 red pepper, diced

  • 1 cup frozen riced broccoli

  • 1 carrot, peeled and grated

  • 4 cloves garlic

  • 1 and 1/2 tablespoons oil

  • 1 onion, diced

  • 4 cups cooked white or brown rice, for serving

  • 1 pound ground turkey

Teriyaki Sauce

Garnish (optional)

Directions

Prepare the Teriyaki Sauce

1.

In a small saucepan over medium heat, cook soy sauce, water, rice vinegar, sugars, garlic and ginger until sugars dissolve.

2.

In a cup, mix two tablespoons water and the cornstarch or flour until dissolved.

3.

Add cornstarch slurry to the saucepan. Reduce to a simmer and mix until sauce thickens.

4.

Remove from stove and set aside.

Prepare the Ground Turkey

1.

In a large skillet, heat oil and add onions and garlic. Sauté until soft.

2.

Add ground turkey and sauté until cooked halfway, using a wooden spoon or strong spatula to break up turkey into small pieces.

3.

Add riced broccoli, carrot, and pepper. Continue cooking until turkey is no longer pink.

4.

Pour teriyaki sauce over turkey mixture and simmer for five to 10 minutes.

5.

Spoon rice into a large bowl or several individual bowls. Add ground turkey. Garnish with sesame seeds and scallions if desired.

About

Styling and photography by Menachem Goodman @totallytalentedteen www.thevoiceoflakewood.com
(732) 901-5746

Teriyaki Turkey Rice Bowls

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