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Parve
Easy
3 Hours
Diets 
Winter months are officially upon us, so we are gearing up with hearty, comforting dishes that keep us warm and fill our stomachs! This soup blends the sweetness of root vegetables and the heartiness of beans, creating a symphony of nostalgic flavors, making us savor each spoonful. It’s nourishing for the body but also soothes the soul on those crispy cold evenings!
3 tablespoons oil
3 stalks celery, finely cubed
4 carrots, finely cubed
2 cubes Gefen Frozen Onion
3 cubes Gefen Frozen Garlic
1 sweet potato, finely cubed
3 potatoes, finely cubed
1 (15-ounce) can Gefen Tomato Sauce
1/2 cup Gefen Navy Beans, washed and drained
1 tablespoon paprika
1 tablespoon salt
1 bay leaf
2 tablespoons Gefen Honey
2 cups Gefen Egg Bows Pasta
2 cups water
cilantro, to taste
Start by heating a large pot over medium-high heat. Add oil. Add celery and carrots and let them sweat for a few minutes.
Add onion and garlic cubes. Mix until combined and defrosted. Mix in the potatoes.
Pour in tomato sauce. Refill the can with water and add water to the pot, three times. Once it comes to a light boil, throw in navy beans, paprika, salt, honey, and bay leaf. Lower heat to a simmer and cover to let it cook for two and a half hours.
Uncover. Add bow pasta and two extra cups of water. Cover and turn off the heat. The pasta will cook with residual heat.
Uncover, adjust salt to taste, and sprinkle in cilantro.
Sponsored by Gefen
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The honey enzyme break at 40 c. So there Will not vil benificial effect of honey
Can this be frozen (after the pasta is cooked in it)?
It isn’t the best idea to freeze the soup with noodles đŸ™‚
Best to make the soup without the noodles and add freshly cooked noodles after you’ve reheated the soup.
do the navy beans need presoaking?
It doesn’t look like it here