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Recipe by Rochel Weiss

Yogurt Smoothie and Yogurt Pops

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Yogurt Smoothie and Yogurt Pops
Dairy Dairy
Easy Easy
8 Servings
Allergens

Contains

- Dairy
10 Minutes
Diets
- Vegetarian - Pescatarian - Gluten Free - No Refined Sugar

Beat the heat in the summer months with this delightful, refreshing smoothie. You can also transform part, or all, of it into these popular yogurt pops. Kids love these pops and Mommy will be overjoyed watching her children lick this yummy, nutritious treat!

Ingredients

Main ingredients

  • 4 cups plain yogurt

  • 2 very ripe bananas

  • 10 frozen strawberries (do not thaw)

Directions

Prepare the Yogurt Smoothie and Pops

1.

Combine yogurt, bananas, strawberries, and honey in a blender and blend until smooth and creamy.

2.

For a smoothie, pour into a tall glass and serve with a straw.

3.

For yogurt pops, pour mixture into three-ounce plastic cups. Insert a pop stick in the center of each pop and freeze six to eight hours, until completely frozen. Remove pops from the freezer and dip in hot water for a few seconds to release yogurt pops from the cups. Serve immediately. Store extras in a large resealable freezer bag.

Prepare the Yogurt Smoothie and Pops

Yield: 6 to 7 cups

Credits

Recipe by Rochel Weiss from A Taste of Wellness (2013).

Recipe tags

kid-friendly kids nutritious pops popsicles refreshing SCD smoothies specific carbohydrate diet summer yogurt
Yogurt Smoothie and Yogurt Pops

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