It’s been an incredibly inspiring week getting back to balance with all of you. I hope you’ve been following along @Full ‘N Free and listening to each day’s guest speaker as we covered in depth each of the 5-to-thrive healthy habits. If you’ve missed any of them, they are all saved @Full ‘N Free IG TV.

Wanting to make a change is step one, and committing is step two, but in order to actually put a new habit into practice and have it stick it’s crucial to understand why that habit is so important and how to implement in the most effective ways. That is why I spent over an hour each day bringing you experts on each habit to help educate and inspire you with concrete facts and tools.

If you have truly chosen your personal keystone habit (that core habit that changes the way you define yourself), then over time you will see that sticking to it will have a positive domino affect on so many other habits in your life. A person who is committed to self care in one area is much more likely to mirror that on other areas.

Whichever habit you chose, eating wholesome healthy foods packed with nutritious ingredients will help you in your quest to get back to balance. I’ve gone through the kosher.com recipe collection and pulled out my 20 of my favorite wholesome, healthy recipes that I think you guys will love!

If you still want to join the challenge, you’re not too late! Click here to sign up and you’ll get all the information you need to participate in the challenge.

1. Stir-Fried Veggies by Rorie Weisberg
2. Chicken Salad with Crunchy Roasted Chickpeas in Lettuce Wraps by Rorie Weisberg
3. Rorie’s Easy Ratatouille by Rorie Weisberg

   

4. Asian Power Bowl Macro Meal by Rorie Weisberg
5. One-Pan Citrus and Beet Roasted Chicken Thighs by Rorie Weisberg
6. Green Health Soup from the Dining In Cookbook
7. Spaghetti Squash Wraps by Rorie Weisberg
8. Berry Dutch Chocolate Cupcakes by Rorie Weisberg
9. Spaghetti Squash Brunch Casserole by Rorie Weisberg
10. Ground Chicken Spaghetti Squash Pesto Bowls by Rivki Rabinowitz
11. Carrot Radish Salad with Maple Mustard Dressing by Rivki Rabinowitz
12. Cajun Butternut Squash Fries by Elky Friedman
13. Pseudo-Grain Banana Muffins by Rorie Weisberg
14. Quinoa Crusted Chicken Nuggets by Rivki Rabinowitz