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Parve
Easy
30 Minutes
Diets 
Low-sugar, low-fat, and yet high in taste! These moist, filling, and flavorful muffins are good for you too. Stick them in your family’s lunches and wait for the thank you’s to pour in.
2 cups whole wheat pastry flour, or 1 and 3/4 cups flour and 1/4 cup wheat germ
1/2 cup light brown sugar
3 teaspoons Gefen Baking Powder
1 and 1/4 teaspoons Gefen Cinnamon
1/2 teaspoon baking soda
scant 1/2 teaspoon salt
2 eggs
1 cup sour soy milk (see note)
2 tablespoons oil
2 tablespoons Gefen Unsweetened Applesauce
1 large unpeeled Golden Delicious apple, diced
1/4 cup light brown sugar
3 tablespoons flour
1/4 teaspoon Gefen Cinnamon
1 tablespoon oil
Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a muffin pan with paper liners.
In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, baking soda, and salt.
Make a well in the center. Add the eggs, sour soy milk, oil, and applesauce, and stir together. Don’t overmix.
Fold in the diced apple. Divide the batter among the lined muffin cups, filling them two-thirds of the way full.
Combine all streusel ingredients in a small bowl until mixture resembles coarse crumbs. Sprinkle evenly over muffins.
Bake for 18–20 muffins or until a toothpick inserted in the center comes out clean.
Cool for five minutes before removing from the pan and transferring to wire rack. These freeze well.
Yields 12 muffins
Food and Prop Styling by Dassi Levine
Photography by Hudi Greenberger
How Would You
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Really good! I got 18 muffins…