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Recipe by Sina Mizrahi

Chunky Minestrone Soup

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Parve Parve
Medium Medium
8 Servings
Allergens

Contains

- Gluten - Wheat
1 Hour, 25 Minutes
Diets

This soup isn’t just hearty and healthy — it’s flexible. I love the plethora of colors and textures in each bite from the vegetables and beans, as well as the heartiness of the pasta. I like to use Israeli couscous, because of its compact round shape, but any type of small pasta will do. You can also turn this soup into a complete meal by adding some meat or sausage.

Note: Red wine adds a great depth of flavor, so if you have some leftover wine, this is a great place to use it. (Don’t worry about little children — the alcohol evaporates, so you’re left with just a mild taste.)

Ingredients

Main ingredients

  • 4 tablespoons Bartenura Olive Oil

  • 1 onion, chopped

  • 3 cloves garlic, minced

  • 2-3 zucchini, diced

  • 1-2 yellow squash, diced

  • 2-3 carrots, diced

  • 2-3 stalks celery, diced

  • 1/4 cup Alfasi Cabernet Sauvignon or other red wine (optional)

  • 1 (28-ounce) can crushed tomatoes, with juices

  • 4 cups vegetable stock

  • 15 ounces Tuscanini Cannellini Beans, rinsed

  • 1 teaspoon Tuscanini Sea Salt

  • 1/2 teaspoon black pepper

  • 1 teaspoon oregano

  • 1 cup fresh spinach (or 1/2 cup frozen), chopped

  • 1/2 bunch parsley, chopped

  • 1 cup Israeli couscous or other small pasta

Directions

For the soup

1.

Heat the oil in a large 6-quart soup pot over a medium flame. Add the onion, garlic, zucchini, squash, carrots, and celery. Sauté for 8 to 9 minutes, stirring occasionally, until the onions are translucent.

2.

Add the red wine and deglaze the pot using a wooden spoon, scraping the bottom to release any bits that are stuck. Cook for 2 to 3 minutes.

3.

Add the crushed tomatoes, stock, beans, salt, pepper, and oregano. Bring to a boil, cover, and reduce heat to low. Simmer for at least 25 to 30 minutes.

4.

Ten minutes before serving, add the spinach, parsley, and pasta. Stir well and serve hot.

Tips:

If the soup is too thick, you can add hot water in small increments until it reaches the desired consistency.
Chunky Minestrone Soup

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Miriam
Miriam
2 years ago

slow cooker meat

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