fbpx

Recipe by Rivki Rabinowitz

Classic Summer BBQ Salad

add or remove this to/from your favorites
Parve Parve
Easy Easy
1 Servings
Allergens

Contains

- Soy

Reminiscent of barbecue fair, with classic ingredients and minimal prep.

Ingredients

Salad

  • 1/4 cup pickled red onion, recipe follows

  • 1/2-1 red pepper, finely diced

  • 1 cup diced tomatoes

  • 1/4 cup corn

  • 1/3 cup quinoa

  • romaine lettuce

  • 1 tablespoon hemp hearts

  • 2 teaspoons finely chopped parsley

  • balsamic dressing, recipe follows

Basic Pickled Red Onions

  • 1 red onion

  • 1 and 1/2 cups white vinegar

  • 1 tablespoon stevia, or 2 tablespoons sugar

  • 1 tablespoon salt

Balsamic Dressing

Directions

Prepare the Onions

1.

Peel and slice red onion into thin slices. Place into a container with resealable lid.

2.

In a small saucepan stir together vinegar, stevia/sugar, and salt. Bring to a boil, then remove from heat.

3.

Pour mixture over onions in jar until full. Place the lid on and let cool to room temperature.

4.

Place the lid on to seal and refrigerate.

Prepare the Salad

1.

Layer two to three tablespoons of the dressing in the bottom of the jar.

2.

Continue layering first five ingredients.

3.

Fill rest of the jar with tightly packed romaine, or any lettuce of choice.

4.

Top with hemp hearts, and optional parsley.

Classic Summer BBQ Salad

Please log in to rate

Reviews

Subscribe
Notify of
2 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Yehudis
Yehudis
4 years ago

Pickled Onions How long should the onions stay in the refrigerator for? Or how long could it stay in the refrigerator for?

Question
Mark your comment as a question
Raquel
Raquel
Reply to  Yehudis
4 years ago

They last around 2 weeks in the fridge.