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Diets You can still eat healthy while it’s Pesach! Try this delicious chia pudding made with coconut milk – sweetened or unsweetened, it’s your preference! Top with some fruit preserves or compote for a delicious breakfast or snack. Multiply this single-serve recipe for the amount you want. I make six single portions at once to have it available in the refrigerator.
3 tablespoons whole chia seeds
3/4 cup coconut milk
1 tablespoon Gefen Pure Maple Syrup
1/4 teaspoon vanilla extract
1 tablespoon fruit preserves, such as Tuscanini
coconut flakes, for garnish (optional)
Place the chia seeds in a one-cup jar or plastic container. Add the coconut milk and stir.
Add the maple syrup and vanilla extract and continue to stir. Stir a few times, or the chia seeds will clump at the bottom.
After about five minutes, cover the jar and place in the refrigerator for at least an hour, or overnight, to allow the chia seeds to absorb the milk and gel.
Top with jam or compote, and sprinkle with some coconut flakes. Enjoy this delicious treat and feel good!
Sponsored by Gefen
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