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Fundamental flavors, easy prep, easy bake — this fish is your friend. Change it up with panko crumbs for an extra crunch. Or if you’re feeling really fundamental, make your own breadcrumbs! Take day (or week!) old bread, and process it in a food processor until they are coarse crumbs. For fish recipes without mayo try Baked White Fish or Breaded Fish Fillets.
6 portions tilapia fillets (or any other type of fillet)
4 tablespoons Gefen Mayonnaise
3 tablespoons mustard
salt
3 cloves garlic, minced or 3 cubes Gefen Frozen Garlic
1 and 1/2 cups Chef Jeff Panko Crumbs (or bread crumbs as explained above)
3 tablespoons oil
pepper, to taste
Mix mayonnaise with mustard, salt, pepper, and garlic. Spread a generous amount on each fillet.
Pour the oil into an 8- x 12-inch (20- x 30-cm.) pan, and place the fillets in the pan. Sprinkle bread crumbs evenly over all the fillets and press down so the crumbs stay on.
Bake at 400 degrees Fahrenheit (200 degrees Celsius) for 15-20 minutes, until the crumbs are golden.
Serve with lemon halves.
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Yummy and easy recipe! The panko added a nice crunch.