1 1-pound (1/2-kilogram) package meat cutlets (ask your butcher for a recommended cut)

flour, for dredging

1/4 cup Glicks Soy Sauce

1/2 cup water

1 and 1/2 tablespoons oil

black pepper, to taste

1/2 cup Haddar Brown Sugar, or to taste

3 cloves garlic, crushed or 3 cubes Gefen Frozen Garlic

1/2 package scallions, cut up

a generous handful of frozen snap peas or mixed string beans