Heat oil in a wide sauté pan over medium heat. Add onions and sliced garlic. Cover pot and cook until golden, about 15-20 minutes.
Rub minute steak with salt and place on top of sautéed onions. Season with paprika, black pepper, and cayenne pepper.
In a small bowl, combine apple juice, beer, wine, brown sugar, honey, and ketchup. Pour over steak.
Place sweet potato slices over meat. (This is a great method to ensure the meat stays moist.)
Cover pan and raise heat, bringing the pan to a boil. Lower heat.
Simmer, covered, for two and a half hours.
Uncover and cook an additional 45 minutes. Remove from heat.
Add minced garlic and stir into the sauce. Let meat rest for five minutes before slicing or serving.
Minute steak Is there any way to cook this in the oven ?