Mushroom Veggie Burgers

Main ingredients

• 1 yellow onion

• 2 pints cremini mushrooms, with stems

• 2 cloves garlic, or 1/2 teaspoon garlic powder

• 1 tablespoon Tuscanini Tomato Paste

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  Tuscanini Tomato Paste

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1/4 teaspoon mixed herb seasoning, or dry oregano

• 2 cups cooked brown rice

• 1 tablespoon ground flax meal

• 2 teaspoons oat flour (use gluten free if needed)

• 2 tablespoons Mighty Sesame Tahini (sesame paste)

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  Mighty Sesame Tahini

• 1 tablespoon Gefen Maple Syrup or agave

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  Gefen Pure Maple Syrup

• 1 tablespoon soy sauce or tamari