Preheat oven to 350 degrees Fahrenheit. Line a muffin pan with paper liners and spray with nonstick cooking spray.

In a large mixing bowl, whisk together eggs, oil, and milk.

Stir in almond flour, baking powder, salt, garlic powder, and onion powder.

Gently fold in cheddar and scallions. Don’t overmix!

Divide batter evenly between 12 muffin cups and bake 25 to 30 minutes, until firm to the touch and golden brown.